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  • CHERISH LOVE



    Love is the only flame that makes you feel alive, according to Barbara Fredrickson.



    Don’t miss it. Go looking for it. Barbara Fredrickson is Kenan Distinguished Professor of Psychology and principal investigator of the Positive Emotions and Psychophysiology Laboratory...

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  • LOVE IN ACTION



    Paul Hughes dares you to imagine how you can live.



    We must act, we must exist as an expression of love. This is Paul’s opinion. Find out more in the video above. For 15 years, Irish designer and public-speaker, Paul Hughes, has spoken to...

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  • WHERE DO I BELONG? WHERE IS MY HOME?



    Part Iranian, part European and part American, Amanda Enayati had already felt this sense of alienation, of not knowing where she was from…. until the day she realized she was from everywhere.



    Watching a TV program, Amanda Enayati had a powerful aha moment: “They are me; they’re people; I’m people… The definition of me expanded”. And this changed all. Hear her story. Amanda...

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  • PRACTICING GRATITUDE



    Much more than an emotional state, in James Pawelski’s opinion.



    It can also be a physical one. Yes, practice it to relax. Follow James’ example. James Pawelski is the Director of Education and a Senior Scholar at the Positive Psychology Center, and Adjunct...

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  • COMPASSION IS IN THE DETAILS



    Matthieu Ricard shares his personal definition of this powerful word.



    Everyone can be an anonymous hero of compassion. Discover how on the video. Matthieu Ricard is a Buddhist monk, photographer and author who left a promising career in cellular genetics in France to...

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  • HAPPINESS IS A BOX OF CHOCOLATES



    Jack Heath says we have to taste the bad to praise the good.



    The obstacles we face in our daily life allow us to sense hope. The hope to succeed. And happiness is the ultimate goal. This is somehow related to the legacy Jack would like to leave in this world....

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  • YOU’LL NEVER WALK ALONE



    Jack Heath’s idea is addressed to all young people in the world.



    Whenever you feel weak, just tell yourself: “I’m not alone as an individual.” Why is that? Watch the video above. Jack Heath is widely-known and respected for his two decades’ worth of work...

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