MY EXPERIENCE WITH MEDITATION
Barbara Fredrickson shares her discoveries and achievements.
By taking part in a one-week seminar, Barbara has found out the power of silence and contemplation.
Barbara Fredrickson is Kenan Distinguished Professor of Psychology and principal investigator of the Positive Emotions and Psychophysiology Laboratory (a.k.a. PEP Lab) at the University of North Carolina at Chapel Hill. Her research reveals how positive emotions, fleeting as they are, can tip the scales toward a life of flourishing. To see other videos from this interviewee, click here.