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     Sep 26, 2015

Much more than an emotional state, in James Pawelski’s opinion.

It can also be a physical one. Yes, practice it to relax. Follow James’ example.


James Pawelski is the Director of Education and a Senior Scholar at the Positive Psychology Center, and Adjunct Associate Professor of Religious Studies in the School of Arts and Sciences, at Pennsylvania University. To know more about him, click here.


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